Two roasted cabbage wedges
Vegetables

Crunchy and Cruciferous

These cabbage wedges are easily seasoned and super simple to make. Because roasting vegetables brings out their natural sweetness, this healthy side dish delivers a depth of flavor that steaming and sautéing don’t offer. Cabbage is a great cruciferous vegetable that adds a lot to soups and stir-fries; however, here it stands alone as a fine addition to any dinner.

Prep Instructions

  • Yield: 8 (1 wedge) servings
  • Prep Time: 10 minutes
  • Cook Time: 24 minutes
  • Total Time: 34 minutes

Recipe Ingredients

  • Cabbage (1 medium head or ½ large head)
  • 3 tablespoons vegetable broth
  • 1/2 teaspoon garlic paste
  • 1 teaspoon marjoram
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 425°F.
  2. Cut cabbage head in half and lay cut side down. Cut into half-inch slices and place on silicone pad or parchment-lined cookie sheet.
  3. Combine broth and seasonings.
  4. Drizzle broth-seasoning mixture generously over cabbage slices.
  5. Bake for 12 minutes. Rotate pan 180° and cook for another 12 minutes, or until cabbage edges are charred.
  6. Serve according to your taste: as-is, with a Parmesan cheese substitute, with a squeeze of lemon, or with a sprinkling of black pepper.

Nutritional Data

Calories: 29.47
Fat: 0.37 g
Saturated Fat: 0.03 g
Cholesterol: 0 mg
Sodium: 156.89 mg
Carbohydrates: 6.30 g
Fiber: 2.66 g
Sugars: 0.05 g
Protein: 1.41 g
© AdventHealth