Tender Whole Grain Cornbread
Prep Instructions
- Yield: 12 servings
- Prep Time: 10 minutes
- Cook Time: 20-30 minutes
- Total Time: 30-40 minutes
Recipe Ingredients
- 1 cup unsweetened soy milk
- 1 tablespoon golden flax meal
- 3 tablespoons applesauce
- 3 tablespoons maple syrup
- 1 tablespoon lemon juice
- 1 cup fine whole grain cornmeal
- 1/2 cup white whole wheat flour
- 1/2 cup whole wheat pastry flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
Nutritional Data
Calories: 93.42 |
Fat: 1.03 g |
Saturated Fat: 0.00 g |
Cholesterol: 0 mg |
Sodium: 95.73 mg |
Carbohydrates: 19.34 g |
Fiber: 3.03 g |
Sugars: 3.93 g |
Protein: 1.93 g |
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