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Helping Kids Snack Smart
Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Blog
Living Your Best Life Today Means Planning for Tomorrow: Al Roker Announces Hip Replacement Surgery
“The Today Show” recently announced that Al Roker will have another joint replacement surgery, this time of his hip. Learn more about how hip replacement surgery can help many put pain in the past and... -
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Rod Stewart Tells Fans About Early Prostate Cancer Diagnosis
Prostate cancer screening can help you get early treatment — Rod Stewart claims his early diagnosis is what helped saved his life. Learn more. -
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7 Ways to Kick Off Your Exercise Routine After the Holiday Lull
If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year. -
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Combating Holiday Blues: Ways to Cope with Holiday Stress and Depression
Follow this expert advice to stay mentally healthy during this holiday season. -
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Tips for Staying Active During the Holidays
It's easy to get moving during the holiday season. Here are seven tips to help you stay active. -
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8 Tips to Reduce Holiday Stress
Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season. -
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Preventing Holiday Hazards for Kids
Before heading full-swing into the holidays this year, spend a few minutes reviewing the ground rules to keep your holidays injury-free and full of whole health. -
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Palliative Care vs. Hospice: Know the Difference
Understanding the difference between palliative care and hospice is a reassuring step if you’re facing the challenges of a life-limiting disease or the last stages of life. Learn when these two... -
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Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.