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Blog
Is Pickleball Good Exercise?
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Blog
6 Ways to Take Charge of Your Brain Health
Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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Blog
The Health Benefits and Risks of Cold Plunges
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Blog
Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Blog
Spring Clean Your System
Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.
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Blog
What to Know About Colorectal Cancer
Learn how to prevent colorectal cancer or catch it early before it can cause serious troubles. AdventHealth experts share information and insights.
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Blog
Mental Health Matters: Honoring Women’s Advocacy in the Mental Health Field
Learn about historic and contemporary women who have influenced the field of mental health, along with common mental health conditions that impact women.
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Blog
Shoveling Snow and Heart Attacks: 3 Tips to Stay Safe this Winter
Snow shoveling is shown to increase your risk of heart attack this winter. AdventHealth has 3 tips to keep you and your loved ones safe.
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Blog
Everything You Need to Know About Occupational Health
Learn about the importance of occupational health and the benefits you can expect at AdventHealth Centra Care.
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Blog
Ways to Lower Your Risk of a Second Heart Attack
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.