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Blog
The 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Blog
5 Kitchen Emergencies and What to Do
We want your kitchen to be a safe, joyful sanctuary and hope you never experience an accident. We also want you to know that if an accident does happen, we’re here for you at our conveniently located...
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Blog
What Are the Different Levels of Hospice Care?
We’re here to explain the different types of hospice care we offer based on your loved one’s needs.
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Blog
Know Your Risk: High Blood Pressure With Diabetes
Learning how to reduce your risk of high blood pressure will help you live a healthier life and lower your chances of getting heart disease. Here’s how.
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Blog
5 Things to Know About the 2022 Diabetes Guidelines
We’re here with everything you need to know about the 2022 diabetes care guidelines. With this knowledge at your fingertips, you’ll be more equipped to get the care you need and live your healthiest...
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Blog
Personalized Care and Tips for Healthy Living From AdventHealth’s Primary Care+
All you need to know about Primary Care+ and tips on how to keep your family healthy from AdventHealth Primary Care+ APRN Jeanine Jones-Donald.
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Blog
A Runner’s Guide to Staying Injury-Free
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Blog
The ABCs of Infant Sleep Safety
With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
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Blog
Can Gaming Benefit Your Brain?
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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Blog
Know the Risks of Energy Drinks
Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.