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Blog
Stay Healthy in Body, Mind and Spirit After a Hurricane
Life after a hurricane can be challenging. We’ve put together some info to keep you safe in body, mind and spirit.
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Blog
Ten Things You Can Do to Stay Calm During a Storm
The next time you get stuck inside during a storm, use your time to rest, declutter and bond with your family.
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Blog
10 Bible Verses to Bring Peace During Stormy Weather
Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.
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Blog
How to Feel Whole Before a Storm
When strong storms are approaching, it helps to have your body, mind and spirit prepared for what could be ahead. Learn how to help your family prepare for the bad weather.
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Blog
Roxette Singer's Brain Cancer and Passing: Know the Signs
Marie Fredriksson, vocalist for hit band Roxette, passed away this week after a 17-year battle with brain cancer. Back in 2002, she received her first brain tumor diagnosis. Here are some ways to... -
Blog
Behind the Blood Test: Uncover Food Allergies
Adults can get food allergies, too. Understanding their causes, warning signs, testing and treatment can spare you a potentially life-threatening attack. -
Blog
Up to 600,000 Lives Saved by Mammograms
Mammograms have saved up to 600,000 American lives in the past 30 years. Even so, only about half of women get regular mammograms. Here’s why that should change.
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Blog
Protecting Your Child’s Spine
Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future. -
Blog
Maintain a Healthy Spine as You Age
While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good. -
Blog
Back Pain and Depression: What's the Connection?
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.