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Blog
How Playing a Sport Can Improve Your Mental Health
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Blog
Trust God for Spiritual Guidance — It’s Good for Your Psyche
Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being. -
Blog
The Importance of Whole-Person Care
Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health. -
Blog
How to Do a Mental Cleanse to Feel Whole
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health. -
Blog
Mental Swaps: How to Turn a Negative Into a Positive
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones. -
Blog
Purest Example of a Nurse
One nurse’s empathy and compassion brings relief to a distraught wife whose husband is admitted to AdventHealth Waterman. -
Blog
The Patient’s Advocate
A nurse at AdventHealth Hendersonville is recognized for advocating on a patient’s behalf. -
Blog
The Link Between Sleep Deficiency and Alzheimer’s
Sleep deficiency is linked to increased risk for Alzheimer’s. AdventHealth explains how lack of sleep affects your health, and offers ideas to help you get more sleep. -
Blog
Why Pancreatic Cancer Is One of the Toughest to Fight
Learn more about AdventHealth’s approach to pancreatic cancer, and what makes this disease so difficult to detect, treat and recover from. -
Blog
The Importance of Whole-Person Care for Men
Whole-person care for men means support in body, mind and spirit. Learn how AdventHealth has the wellness care you need.