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Blog
Sleep and Bone Loss
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips. -
Blog
When Disaster Hits: Healing from Tragedy
The recent tragedy has touched us all and left many of us wondering what to expect. Even the idea of healing can feel so far away, but there are a few things you can do to help yourself start to find... -
Blog
How Giving and Receiving Love Improves Heart Health
Hearts are synonymous with love, and for good reason. Research says that giving and receiving love can improve your heart health. Learn more. -
Blog
Helping Kids Cope with Tragedy
It’s important to have open and honest communication with kids. -
Blog
Ways to Boost Heart Health with More Exercise
Physical activity is a great way to improve heart health. Learn 20 easy ways to make exercise easy. -
Blog
The Surprise Package
A leader is pleased to recognize the AdventHealth Winter Park rehab team using the contents of an unexpected delivery. -
Blog
A Healing Story
AdventHealth New Smyrna Beach recognizes a team member who uses her personal story to inspire a patient on his path to recovery. -
Blog
How Does Your Lifestyle Impact Your Kidneys (And Why Does it Matter?)
Do you know how hard your kidneys work to protect your whole health, and what you can do to promote kidney health? Learn more. -
Blog
A Diabetes Diagnosis – Understanding the Impact
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind. -
Blog
How to Read and Understand Your Blood Pressure Results
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.