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Blog
Help Your Kids Use Screen Time Wisely
Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too. -
Blog
Teachers: Your Mental Health Needs Support, Too
With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support. -
Blog
Ankle Fracture Leads to Surgery for NFL Quarterback Dak Prescott
A compound ankle fracture occurs when bone breaks through skin at the moment of injury. Dak Prescott was immediately taken into surgery after the game to minimize risk of infection. -
Blog
How to Navigate Family Disagreements on COVID-19 Risk
Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
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Blog
10 Safe Ways to Give Back During the Holidays
Social distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity. -
Blog
Creative Winter Coping Strategies for Body, Mind and Spirit
This year, the changing of the seasons comes with new concerns. But you can still maintain your social connections — and your family’s physical and emotional health. Here’s how.
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Blog
What You Need to Know About MIS-C in Children
Multisystem inflammatory syndrome in children (MIS-C) is a new and serious health condition that’s likely related to coronavirus.
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Blog
How to Safely Cast Your Vote During a Pandemic
November 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re... -
Blog
How to Safely Vote In-Person During a Pandemic
As you plan to head to the polls to cast your vote in person, whether on Election Day or during early voting, here’s how you can do so safely. -
Blog
7 Ways to Brighten Your Spirits During Socially Distant Holidays
Social distancing during the holidays can be challenging, especially when it affects family gatherings. Try these tips to stay connected with loved ones and find resources for managing stress and...