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BlogsThe Health Benefits and Risks of Cold Plunges
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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BlogsMental Health Matters: Honoring Women’s Advocacy in the Mental Health Field
Learn about historic and contemporary women who have influenced the field of mental health, along with common mental health conditions that impact women.
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BlogsMake Space for Your Space Heaters: 5 Tips for Space Heather Safety
AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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BlogsWhat to Know About Colorectal Cancer
Learn how to prevent colorectal cancer or catch it early before it can cause serious troubles. AdventHealth experts share information and insights.
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BlogsSpring Clean Your System
Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.
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BlogsEverything You Need to Know About Occupational Health
Learn about the importance of occupational health and the benefits you can expect at AdventHealth Centra Care.
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BlogsWays to Lower Your Risk of a Second Heart Attack
Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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BlogsIs It a Cold, the Flu, COVID-19 or Seasonal Allergies?
To help you tell the difference between these conditions, here’s a roundup of their most common symptoms.
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BlogsPhysical Effects of Stress: Manage It to Protect Your Health
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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BlogsFive Super Foods to Boost Your Heart Health
Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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