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BlogsYour Guide to Menopause Supplements
Menopause symptoms can be more than bothersome for many women. Check out our guide to managing them, from lifestyle changes to dietary supplements.
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BlogsPain vs. Soreness: What’s the Difference?
Learn when your soreness after exercise is normal and when it might be a sign of injury.
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BlogsCheck Your Symptoms — What Might Be Ailing You
It’s sniffles season again. But how can you tell whether you have a cold, the flu or another infection? This symptom guide might point you in the right direction.
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BlogsThe AdventHealth Primary Care Experience
Learn about our primary care practices, what differentiates the AdventHealth experience and how we can customize your care according to your unique needs.
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BlogsShould Adults Take Afternoon Naps?
Learn about the pros and cons of afternoon naps for adults.
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BlogsThe Role of Electrolytes During Summer
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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BlogsSpringing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
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BlogsFiber: Your Digestive System’s Gut Health Hero
Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.
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BlogsHow to Cope with Becoming an Empty Nester
When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
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BlogsMatch Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC
AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
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