Recent Blogs
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Public Health
The Health Benefits and Risks of Cold Plunges
Estimated read time: 3 minutesAdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Lifestyle
Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time: 3 minutesAdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Lifestyle
Extreme Weather: Safety and Preparation Tips
Estimated read time: 4 minutesLearn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
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Recipes
Healthy Holiday Beverages
Estimated read time: 3 minutesGet tips on what festive beverages to include on your holiday table this year.
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Health Care
Protecting Your Heart in the Heat
Estimated read time: 2 minutesWith heat-related cardiovascular deaths expected to rise in the coming decades, it’s important to know how to protect yourself.