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Blog
When is the Best Time of Day to Exercise?
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Blog
Signs of Hormonal Imbalance in Women
As a woman, it’s normal for your hormones to fluctuate throughout different periods of life. But sometimes these changes can be caused by underlying health issues. Learn the signs of hormonal...
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Blog
Camping and Hiking Safety Tips
Learn how to stay safe while camping or hiking this summer.
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Blog
Keep Food Safe in the Heat This Summer
Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.
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Blog
Heat Wave Poses Extra Risk to Patients on Certain Medications
Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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Blog
First Aid Kit Essentials
Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.
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Blog
Polycystic Ovarian Syndrome (PCOS): Symptoms and Treatment Options
Learn more about polycystic ovarian syndrome (PCOS), a common hormonal disorder. Discover symptoms, diagnoses and available treatment options at AdventHealth.
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Blog
Early Detection of Prostate Cancer Can Save Lives
Learn about the different screening methods for prostate cancer, risk factors and how catching it early can save your life.
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Blog
Understanding Your Heart Rates
Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
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Blog
Identifying and Caring for Hernias in Children
Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...