Recent Blogs

  • A man having a chest exam.
    Coronavirus Resources

    Coronavirus Precautions for Those With Lung Disease

    Estimated read time:

    Lung disease may increase your risk for complications from coronavirus (COVID-19). To lower that risk, take three steps for your health: closely monitor your symptoms, keep up routine care and stay...

  • A young coupe sitting by a window.
    Coronavirus Resources

    Changing the Subject: Setting Boundaries About COVID-19 Talk

    Estimated read time:

    Stepping away from coronavirus talk can be difficult — but it’s important for mental health. Here’s how to set boundaries about COVID-19 conversations.

  • An older man reading.
    Health Care

    COVID-19: Why Your Diabetes Care Plan Is So Important

    Estimated read time:

    If you have diabetes, you’re among those at high risk for severe illness from coronavirus. Fortunately, there are steps you can take to protect yourself.

  • A man smiling outside.
    Health Care

    Keeping Up Your Kidney Disease Plan During the COVID-19 Pandemic

    Estimated read time:

    If you have kidney disease, you may need ongoing medical care. Telemedicine and virtual doctor visits can help you access that care during the coronavirus (COVID-19) pandemic in the safety of your...

  • An older woman grieving at home.
    Mental Health

    Coping With Losing a Family Member to COVID-19

    Estimated read time:

    During the coronavirus pandemic, here’s how to get help with grief if you’re struggling with the death of a loved one to COVID-19.

  • Bowl of lentils and rice on white surface with green garnish
    Recipes

    Recipe for Green Lentil Rice Bowl

    This recipe is versatile: the lentils can stand alone as an entrée with greens, potatoes, and a salad; or they can be eaten over rice and topped with a salad and dressing.

  • A mother and son spending time together.
    Coronavirus Resources

    Coronavirus Pandemic: How to Make the Most of Family Time at Home

    Estimated read time:

    During the coronavirus pandemic, many families are staying home, including school-aged children and parents working at home. Here’s how to make the most of this time.

  • A woman video chatting with her family.
    Coronavirus Resources

    Coronavirus: 8 Ways to Stay Happy and Connected at Home

    Estimated read time:

    Staying connected during the coronavirus pandemic is hard. Read eight ways to stay happy at home despite COVID-19.

  • A woman having an exam by a doctor.
    Coronavirus Resources

    Beyond COVID-19: Where to Go for Other Health Care Needs

    Estimated read time:

    Even if you don’t have COVID-19, you may still have health care concerns. Here’s how and where to seek other care.