Recent Blogs

  • Man gets blood test results

    How to Read Your Blood Test

    Estimated read time:
    Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean.
  • four fresh baked rolls, one covered in blueberries with a fruit syrup
    Recipes

    Recipe for Hearty Whole-Wheat Dinner Rolls

    The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.

  • blended fruit in a glass, surrounded by slices of strawberry, banana, kiwi and red delicious apple
    Recipes

    Recipe for Strawberry Kiwi Morning Smoothie

    Here’s a secret: the strong flavors of strawberry and kiwi make this smoothie the perfect vehicle for adding kale or spinach to the blender.

  • a pile of five fresh baked biscuits, topped with strawberry puree and surrounded by strawberry slices
    Recipes

    Recipe for Light and Airy Low-Fat Biscuits

    Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!

  • a round loaf of freshly baked cornbread, with two slices cut loose
    Recipes

    Recipe for Tender Golden Cornbread

    Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.