Recent Blogs
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Holidays10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Health Care6 Women’s Screenings to Start the New Year Right
Estimated read time:Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.
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Sports and EntertainmentIron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Mental HealthStay Healthy in Body, Mind and Spirit After a Hurricane
Estimated read time:Life after a hurricane can be challenging. We’ve put together some info to keep you safe in body, mind and spirit.
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Health CareEmergency Prep 101: Anticipate Medical Needs
Estimated read time:Here's how to make a list of what you'll need to gather ahead of an emergency.
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Health CareColonoscopy Prep Tips to Help You Conquer Your Worries
Estimated read time:Learn how to prep for a colonoscopy with help from AdventHealth colorectal surgeon Dr. Sudhir Kalaskar.
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Sports and EntertainmentMost Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Family and FriendsWhat to Do if Your Child Swallows a Lithium Battery
Estimated read time:Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.
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Health CareThe Colonoscopy: What You’ve Always Wanted to Know but Were Afraid to Ask
Estimated read time:Here’s a simple, step-by-step guide on what to expect before, during and after a colonoscopy.