Recent Blogs

  • Woman outdoors bundled up in a beautiful winter's evening look at her cell phone
    Health Care

    5 Natural Remedies to Calm Your Nerves

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    The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...

  • A woman applying a physical technique on her temples
    Health Care

    Headaches 101

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    Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...

  • A couple running with their dog
    Exercise and Wellness

    Hip Strength and Flexibility Exercises for Runners

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    As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Holidays

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • A Doctor examines a patient's neck while they both wear face coverings
    Health Care

    Thyroid Disease: Hyperthyroidism vs. Hypothyroidism

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    Understand the differences between hyperthyroidism and hypothyroidism, along with signs to look for and potential treatment options.

  • Woman wearing a mask get's a flu shot from a medical professional in blue scrubs
    Coronavirus Resources

    Why Getting a Flu Shot Is More Important Than Ever

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    Benefits and importance of getting a flu vaccine during the pandemic

  • A woman massaging her temples at her desk at work.
    Health Care

    When to Have an Imaging Test for Your Headaches

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    Chronic headaches or migraines can disrupt your life. Learn more about common causes of chronic headaches, and when imaging might bring the answers you need.

  • Woman looking at her laptop screen in a home office in the evening
    Health Care

    Are Women More Likely to Have Chronic Pain?

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    Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.

  • A woman with a caregiver.
    Health Care

    5 Things You Might Not Know About Nursing Home Care

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    5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.