Recent Stories
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Maintaining Your Balance While Standing Up
Standing up from an armless chair can be a tough thing to do if you've had a back injury or your balance is a little off. Here's how to do it right.
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Roll Into Bed The Right Way
Getting into and out of bed can be difficult for those who've experienced a back injury or anyone whose balance and strength are not what they used to be. Physical therapists recommend a simple...
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Sitting Comfortably With the Right Spine Support
Tired of getting a backache when working at your desk? Here are some simple tips to ensure ample stability and support for your spine when sitting.
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Strengthen Your Core and Spine With This Simple Exercise
This video provides a 40-second tutorial on an abdominal bracing exercise that can strengthening your core, stabilize your back and keep your spine safe.
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Vacuum Without Straining Your Back
Here are a few tips for keeping your back safe, maintaining your balance and avoiding muscle strain while caring for your living space.
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Patient Testimonial - Samantha Russo
Samantha Russo was on her way to work when she was involved in a car accident that left her with a broken spine. Thanks to the spine experts at AdventHealth, she's back to doing what she loves.
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Ken Bacon Named President and CEO for AdventHealth’s Multi-State Division
Bacon will assume leadership on March 1. -
AdventHealth Partners with Jamie McMurray for 2021 Daytona 500
Current NASCAR on FOX analyst and former Daytona 500 champ set to make 18th career start in the Great American Race. -
AdventHealth to Build New Hospital in Palm Coast
The project will provide 100 more beds and $100 million investment in Flagler County.