Recent Blogs
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Public Health
How to Prevent and Treat Shin Splints
Estimated read time:Shin splints are a common condition affecting millions each year, but they’re often preventable and treatable. Get our expert tips on navigating shin splints.
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Health Care
Memory and Meaning as Medicine: How Nostalgia Can Support Your Neurological Health
Estimated read time:When we associate sensory experiences with the memory of being comforted and cared for, we experience nostalgia. Read how nostalgia can promote whole-person healing.
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Public Health
How to Treat Your Sunburn
Estimated read time:Learn more about sunburns, including its causes, how to treat it, prevention tips and when to see your doctor.
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Health Care
The Facts, Symptoms and Treatment of Pelvic Floor Dysfunction
Estimated read time:Pelvic floor disorders can cause discomfort and be a source of stress or concern. Learn the symptoms and treatment options for these conditions.
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Lifestyle
Summer Bliss, Stress-Free: Stay Cool and Healthy on Your Central Florida Getaway
Estimated read time:Coming to Central Florida’s theme parks this summer? With some knowledge and thought, you can help ensure everyone stays safe and has fun in any weather.
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Public Health
The Ins and Outs of Lung Detoxing: Can You Cleanse Your Lungs?
Estimated read time:Get research-backed tips for naturally detoxifying your lungs to support lasting pulmonary health and well-being, no special supplements required.
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Health Care
The Importance of Getting Vaccines Before You Travel
Estimated read time:Before embarking on your next international adventure, learn about travel vaccines, including why they’re important and common ones to get.
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Public Health
What You Need to Know About Your Protein Intake
Estimated read time:Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
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Health Care
Can You Go to the Emergency Room for a Toothache?
Estimated read time:Severe tooth pain or swelling? Find out when to go to the ER for a toothache & what treatment options are available.