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BlogsStages and Signs of Menopause
You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.
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Blogs5 Tips for Infant Heat Safety
Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
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BlogsNewborn Screening Tests
As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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BlogsYour Guide to Menopause Supplements
Menopause symptoms can be more than bothersome for many women. Check out our guide to managing them, from lifestyle changes to dietary supplements.
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BlogsPain vs. Soreness: What’s the Difference?
Learn when your soreness after exercise is normal and when it might be a sign of injury.
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BlogsThe AdventHealth Primary Care Experience
Learn about our primary care practices, what differentiates the AdventHealth experience and how we can customize your care according to your unique needs.
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BlogsCheck Your Symptoms — What Might Be Ailing You
It’s sniffles season again. But how can you tell whether you have a cold, the flu or another infection? This symptom guide might point you in the right direction.
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BlogsShould Adults Take Afternoon Naps?
Learn about the pros and cons of afternoon naps for adults.
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BlogsThe Role of Electrolytes During Summer
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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BlogsSpringing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.