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BlogsMassage Therapy for Pain Management
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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BlogsCOVID-19 Update: What You Need to Know About the Omicron Variant
With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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BlogsThe Health Benefits of Having a Pet
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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BlogsBack to the Office: How Companies Can Best Help Employees
Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...
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Blogs5 Natural Remedies to Calm Your Nerves
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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BlogsHeadaches 101
Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...
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BlogsHip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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BlogsHeart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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BlogsThyroid Disease: Hyperthyroidism vs. Hypothyroidism
Understand the differences between hyperthyroidism and hypothyroidism, along with signs to look for and potential treatment options.
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BlogsWhy Getting a Flu Shot Is More Important Than Ever
Benefits and importance of getting a flu vaccine during the pandemic