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BlogsTop 3 Flu Prevention Tips
Because of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like flu, this fall and winter is more important than ever.
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BlogsGo to School or Stay Home: Your Guide to Colds, Coughs and Flu
Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
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BlogsThe Best Thing You Can Do to Protect Your Child From the Flu
At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community. -
BlogsSoothe Your Spirit During Times of Heaviness
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times.
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Blogs10 Tips to Nurture Your Mind from a Mother of Three
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health.
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BlogsPersonal Training vs. Physical Therapy – Understanding the Difference
Personal training and physical therapy can help you improve your function and physical fitness level. Learn more. -
BlogsPalliative Care vs. Hospice: Know the Difference
Understanding the difference between palliative care and hospice is a reassuring step if you’re facing the challenges of a life-limiting disease or the last stages of life. Learn when these two... -
BlogsGet the Facts: 3 Mammogram Myths You Shouldn’t Believe
Myths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health.
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BlogsStop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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BlogsHow Mental Health Affects Whole Health
If you feel anxious, stressed or depressed, the effects can be far-reaching. Learn how these mental health issues can impact your whole health.