Recent Blogs
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Treat Heart Disease and Hypertension With Your Diet
Estimated read time: 4 minutesA plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants. -
Eating Plant-Based to Prevent Cognitive Decline
Estimated read time: 4 minutesEating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods. -
Lifestyle
A Plant-Based Diet Supports Cancer Prevention
Estimated read time: 3 minutesPlant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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Tips for Getting Toddlers to Wear Masks
Estimated read time: 5 minutesChildren ages 2 and older should wear a face covering in public to help slow the spread of COVID-19. Here are tips to help them comply with mask-wearing. -
Joining the (Healthy) Trend Toward a Plant-Based Diet
Estimated read time: 3 minutesIn the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.