Recent Blogs
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Lifestyle
Bariatric Surgery Is a Helpful Tool, Not the Whole Toolbox
Estimated read time: 3 minutesHealthy habits you should incorporate into your life after bariatric surgery.
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Mental Health
4 Ways to Get Mentally Ready for Bariatric Surgery
Estimated read time: 3 minutesFour tips to help you mentally prepare for your bariatric surgery.
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Family and Friends
Nurturing the Whole Health of Mothers Every Day
Estimated read time: 8 minutesHappy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement of community they so badly need and deserve. -
Exercise and Wellness
LIV Changed My Life!
Estimated read time: 4 minutesI am a firm believer that everything happens for a reason.
I’m sure this is how I ended up being invited to attend the LIV event last fall in 2022. I was amazed to find out such an event for women...
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Health Care
Bridging the Generational Gap: Conversations about Race, Culture and Health
Estimated read time: 6 minutesWe empower family members to talk to each other more openly about race, culture, family expectations, societal pressure and how mental health is affected.