-
Blogs
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
-
Blogs
Mission Possible: Our Partnership with Chris Nikic
Learn about our partnership with Chris Nikic as his official health care provider.
-
Blogs
How Running Improves Your Health
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
-
Blogs
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
-
Blogs
Handle Pressure Like a Pro With Tips From the Orlando Magic
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
-
Blogs
What is Golfer’s Elbow and How Can You Conquer It?
Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
-
Blogs
The 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
-
Blogs
Orlando Magic Season Preview: Meet the New Talent on the Team
Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.
-
AdventHealth Training Center
AdventHealth Sports Med & Rehab Training Center
-
AdventHealth Training Center