Recent Blogs
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Exercise and Wellness
Should You Be Running Every Day?
Estimated read time: 5 minutesWhen you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Health Care
New Technology Helps Pediatric Rehab Patients Gain More Independence
Estimated read time: 2 minutesPediatric physical therapy helps kids learn to perform motor skills and functional mobility skills, independently. -
Exercise and Wellness
Running Safely as You Get Older
Estimated read time: 5 minutesWhether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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Coronavirus Resources
Masks Lower the Risk of Spreading or Getting COVID-19 by More Than 70%, Studies Show
Estimated read time: 3 minutesYour mask can block virus particles that you exhale and can protect you from respiratory droplets from others, too.
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Coronavirus Resources
Coping Tips for Parents and Kids During the Holiday Season
Estimated read time: 4 minutesLearn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues.