Recent Blogs
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Recipes
Stuffed Crimini Mushrooms with Kale and Sausage
This savory, crowd-pleasing appetizer offers a healthier twist on traditional stuffed mushrooms—and they’re easy to make. Mushrooms and kale contain a spectrum of important minerals, as well...
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Holidays
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time: 3 minutesHeart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Recipes
AdventHealth Medical Group Primary Care and MasterChef Live! Recipes
Estimated read time: 2 minutesLearn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
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Recipes
Broccoli Salad with Creamy Tahini Lime Dressing
Broccoli has developed a solid reputation for being a nutritional superstar because it’s a rich source of vitamins, minerals and antioxidants. Eating it regularly may help reduce the risk of cancer...
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Recipes
Rainbow Pineapple Black Bean Salsa
This light and refreshing dip is packed with protein, fiber and the full-spectrum of antioxidant-rich ingredients. It comes together in just a few minutes and is great for the game!