Recent Blogs
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Health Care
What You Learn About Your Heart From a Cholesterol Test
Estimated read time: 2 minutesThough cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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How Runners Can Ease Muscle Soreness
Estimated read time: 6 minutesWhether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process. -
Recipes
Recipe for Unbelievable Vegan Cheese Sauce
This vegan cheese sauce is creamy, smooth, melty, and savory. And the best part is that it’s full of veggies—which means that you don’t have to feel one bit guilty when eating it.
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A Diabetes Diagnosis – Understanding the Impact
Estimated read time: 5 minutesA diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind. -
Recipes
Recipe for Chef Edwin's Oatmeal Cookies
Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.