AdventHealth Whole Health Institute
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
Making homemade granola is not hard to do and tastes even better than store-bought.
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
This simple marinade is great for adding flavor to your proteins.
Whip up this simple chickpea salad for a super-fast lunch option that takes less than 10 minutes to make.
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
These stuffed zucchini boats are a simple way to incorporate lean protein and vegetables into one delicious dish.
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
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