AdventHealth Whole Health Institute
These Instant Pot vegan baked beans are quick, easy, naturally sweetened, oil-free, and full of flavor.
It’s hard to say who benefits most from this combination—does the cauliflower perk up the old standby potatoes, or does potato enhance the flavor of cauliflower?
The Italian table loves bruschetta, a Roman way of using leftover bread to bring the freshest tomatoes and local olive oil to a meal.
Not only are these cookies plant-based, but also gluten-free, making them a safe treat for many with specific dietary needs.
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
Packed with nutrition, this lovely layered feast offers a different taste combination with every bite.
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