AdventHealth Whole Health Institute
These muffins are full of fiber and are a great breakfast addition or snack.
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
It takes just 5 minutes to make this deliciously healthy dip.
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
Try this autumn twist on hummus that is made savory with creamy white beans, pumpkin, and sage – who said pumpkin could only be used in dessert dishes? This recipe only takes 10 minutes to make and is...
This easy waffle recipe includes sweet potato puree to improve its nutritional profile by adding immune supportive vitamin A. Top with chopped fruit and a dollop of Greek yogurt or smear with almond...
This salad highlights some of the best flavors the summer season has to offer. Fresh corn offers a delicious, sweet crunch, while tangy tomatoes and juicy peaches burst with flavor. And the best thing...
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.