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Everything Bagel Crusted Wild Salmon
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
Categories:
Entrees, Good source of protein, High protein -
Cauliflower Edamame Rice
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
Categories:
Appetizers and Sides, Vegan, Vegetables, Vegetarian, Whole food, plant-based -
Tropical Green Smoothie
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
Categories:
Beverages, Raw, Vegan, Whole food, plant-based -
Sweet Potato Fudge Brownies
A delicious and healthy take on a classic dessert! This recipe is an easy way to incorporate healthy ingredients without sacrificing the classic brownie taste that everyone loves.
Categories:
Sweets -
Loaded Sweet Potato Nachos
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
Categories:
Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Pomegranate Ginger Grove Mocktail
Enjoy this light and refreshing mocktail this holiday season! Not only is it alcohol free but it also contains lots of anti-inflammatory nutrients to help support your immune system!
Categories:
Beverages -
Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
Categories:
Entrees, High protein, Low calorie -
White Bean Pumpkin Dip
Try this autumn twist on hummus that is made savory with creamy white beans, pumpkin, and sage – who said pumpkin could only be used in dessert dishes? This recipe only takes 10 minutes to make and is...
Categories:
Appetizers and Sides, Raw, Vegan -
Autumn Quinoa, Black Bean and Sweet Potato Salad with Maple Cider Vinaigrette
This hearty salad incorporates all the flavors and colors of fall. The quinoa, black beans, and sweet potatoes provide a wonderful balance of energy-producing complex carbohydrates as well as plant...
Categories:
Entrees, Good source of plant protein, High protein, Raw, Salads, more -
Apple Pie Chai Tea
Try this naturally caffeine-free blend of antioxidant-rich rooibos tea mixed with the essence of baked apples along with autumn spices cinnamon, cardamon, nutmeg, and clove. It can be enjoyed hot or...
Categories:
Beverages