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Sitting Comfortably With the Right Spine Support
Tired of getting a backache when working at your desk? Here are some simple tips to ensure ample stability and support for your spine when sitting.
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Strengthen Your Core and Spine With This Simple Exercise
This video provides a 40-second tutorial on an abdominal bracing exercise that can strengthening your core, stabilize your back and keep your spine safe.
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Vacuum Without Straining Your Back
Here are a few tips for keeping your back safe, maintaining your balance and avoiding muscle strain while caring for your living space.
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Dr Chetan Patel, MD - Spine University
Dr Chetan Patel, MD - Spine University
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4 Ice Packs
4 Ice Packs
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13 Cervical Stenosis
13 Cervical Stenosis
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12 Smoking
12 Smoking
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The Baby Place at AdventHealth Altamonte Springs – Meet the Birth Care Coordinator
At AdventHealth Altamonte Springs, our Birth Experience Team provides personalized support at every stage of your pregnancy. From prenatal classes to private mother/baby rooms to a Level II NICU, we...
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The Baby Place at AdventHealth Winter Park – Meet the Birth Care Coordinator
At AdventHealth Winter Park, our Birth Experience Team is here to help you design your special day. Our location features a boutique setting with concierge level series and amenities for your baby’s...
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Gene The Artist
As an artist, Gene relies on this heart and spirit to create wonderful works of art. After a mild heart attack, he learned that his heart was blocked in 5 places. He was taken to AdventHealth Pepin...