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BlogsWhat to Keep in Your At-Home Flu Kit
By taking some easy preparation steps ahead of time to assemble an at-home flu kit, you’ll be more prepared if the flu strikes.
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BlogsHow Fantasy Football Affects Your Whole Health
Research suggests that fantasy football can be good for your health. Learn more.
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BlogsFamily-Friendly Activities to Support Your Health This Fall
Fall is a wonderful time to reflect on things you’re grateful for. Get our full list of fall family-friendly activities to support your health this season.
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BlogsWomen: Take Time to Take Care of You During the Holidays
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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BlogsWhat To Expect With Morning Sickness
Learn more about morning sickness, including symptoms, how long you should expect it to last and our best practices to feel whole.
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BlogsKeeping Your Student Athlete Safe
You can take steps to help your student-athlete prevent illness and injury.
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BlogsCreating an Ergonomic Workspace To Improve Performance and Quality of Life
Learn more about how to make your workspace more ergonomic, current conditions that may be bad for you and how you can improve your quality of life.
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BlogsHow Common Is Atrial Fibrillation?
Atrial fibrillation now affects approximately 10.55 million Americans annually. Find out what this could mean for you.
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BlogsShoveling Snow and Heart Attacks: 3 Tips to Stay Safe this Winter
Snow shoveling is shown to increase your risk of heart attack this winter. AdventHealth has 3 tips to keep you and your loved ones safe.
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BlogsWhat You Need To Know About Seasonal Affective Disorder
Learn about seasonal affective disorder, including symptoms, treatment options and what you can do to overcome it and experience the joy of the seasons.
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