Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
Learn what a spot on your lung could mean, and what comes next.
Learn about the different screening methods for prostate cancer, risk factors and how catching it early can save your life.
Learn the unexpected spots where skin cancer can hide on your body.
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
As a woman, it’s normal for your hormones to fluctuate throughout different periods of life. But sometimes these changes can be caused by underlying health issues. Learn the signs of hormonal...
Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.