Virtual Support for Expecting and New Moms
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Learn how expecting and new moms can use virtual care resources, as well as feel protected with our in-person appointment safety measures.
The AdventHealth Blog
Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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4 Ways Physical Therapy Can Help You Heal
Estimated read time:Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
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Safe Joint Replacement Solutions for Joint Pain
Estimated read time:If sore, stiff joints are causing you pain, our orthopedic experts can help you determine if joint replacement surgery is a safe and effective way to feel like yourself again.
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Exercises to Help You Lose Weight Gained While at Home
Estimated read time:For many people, weight gain and staying home go together like macaroni and cheese. If you’ve put on pounds recently, here’s how to exercise your options for getting back into shape.
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Celebrating Life’s Moments While Social Distancing
Estimated read time:From virtual parties to drive-by parades, here are some ideas for connecting with loved ones and celebrating life’s important events.
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How to Exercise Outdoors During the Coronavirus Outbreak
Estimated read time:The coronavirus pandemic may limit your fitness options — but in most cases, it’s safe to sweat outdoors. Here’s how to start or keep walking, running or cycling.
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6 Tips for a Good Night’s Sleep
Estimated read time:While so much may seem out of your control due to coronavirus, a better night’s sleep can leave you feeling more like yourself.
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Coronavirus Pandemic: Healthy Staples That Last in Your Pantry
Estimated read time:Wondering what to stock up on for food during a pandemic? Here’s how to stock your food pantry for during the novel coronavirus pandemic.
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Four Spine-Healthy Habits to Add to Your Everyday
Estimated read time:Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.