Dealing with the Loss of a Pet
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Losing a pet can be devastating. Learn how to work through the grieving process.
The AdventHealth Blog
Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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Health Benefits of Spring Gardening
Estimated read time:Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
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8 Tips to Get Organized to Improve Your Mental Health
Estimated read time:Clutter impacts your mental health. But with these 8 tips for getting organized, you’ll be well on your way to clearing your head.
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Find Peace on Mother's Day, Even When You're Grieving
Estimated read time:Mother's Day can be a painful reminder of loss for those grieving a mother, spouse or child. Our experts share strategies for coping with the day.
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Finding a Healthy Work-Life Balance
Estimated read time:Learn how to find balance in life, including why work-life balance is important for you and your family and how AdventHealth is here to help.
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Strategies for Mental Well-Being During the Holidays
Estimated read time:Learn why prioritizing your mental well-being is so important during the holidays.
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What Can Help When You Feel Helpless During the Pandemic
Estimated read time:As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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5 Natural Remedies to Calm Your Nerves
Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Mind Over Matter: Taking Care of Your Mental Health
Estimated read time:As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.