Checking in With Your Mental Health During the Pandemic
Estimated read time:
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Keeping Your Baby Safe During Bathtime
Learn how to keep your baby safe while bathing them, including how to hold them, the ideal water temperature and the supplies you’ll need.
Pollen Levels Continue to Rise, Affecting Millions
Don’t Ignore the Symptoms: Know These Easy-to-Miss Signs of Throat Cancer
Recent Blogs
-
-
Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
-
Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
-
How to Cope with Becoming an Empty Nester
Estimated read time:When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
-
Health Benefits of Spring Gardening
Estimated read time:Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
-
7 Tips for Improving Focus With ADHD
Estimated read time:With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.
-
Stay Healthy in Body, Mind and Spirit After a Hurricane
Estimated read time:Life after a hurricane can be challenging. We’ve put together some info to keep you safe in body, mind and spirit.
-
Protect Your Mental Health on Hot Days
Estimated read time:Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
-
You Matter: Suicide Awareness and Prevention
Estimated read time:You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.