Recent Blogs
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Where to Start with Family Planning
Estimated read time: 7 minutesFamily planning is an exciting time, but it often brings a lot of questions. Learn when to talk to your OB/GYN and what might be a part of your preconception assessment. -
Recipes
Recipe for Vegan Sausage Gravy
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
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Recipes
Recipe for Simple Slow Cooker Potatoes
Baked potatoes are a breeze when cooked this way. White potatoes come out with a firm skin but are soft and moist inside. Sweet potatoes develop a rich, bright color and are very moist.
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Recipes
Recipe for Creamy Mushroom Stroganoff
This rich and creamy stroganoff is delicious served with noodles or brown rice.
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Detect Osteoporosis with a DXA Scan
Estimated read time: 3 minutesA DXA can determine your risk of developing fractures before any injury actually occurs.