Recent Blogs
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How to Read Your Blood Test
Estimated read time:Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean. -
RecipesRecipe for Almost Instant Three Berry Parfait
So simple it almost takes longer to describe than make.
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RecipesRecipe for Cinnamon, Honey and Vanilla Oatmeal Starter
A steady diet of oatmeal in any of its various guises has been shown to help with lowering cholesterol and providing easily digestible complex carbohydrates.
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RecipesRecipe for Crispy Almond Coconut Granola
This granola has no refined oils and yet is still nice and crispy.
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RecipesRecipe for Hearty Whole-Wheat Dinner Rolls
The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.