Recent Blogs

  • Tom Hanks waves to the crowd.

    Tom Hanks Shares How Eating Poorly Led to His Diabetes

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    Actor Tom Hanks admits his eating choices led to his diabetes. Our book, filled with guides, nutrition tips and recipes, aims to make healthy eating easy and enjoyable.
  • A family of four enjoys a summer picnic, outdoors, sitting at a picnic table enjoying summer foods.

    The Ins and Outs of Food Poisoning

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    With the right techniques, you can avoid food poisoning and enjoy all your summer cookouts. Here’s what you need to know about food safety.
  • A family double checks their passports before an international flight.

    Protect Yourself From Illnesses and Infections While Traveling

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    Explore the world safely this summer with tips from AdventHealth on how to avoid travel-related infections and illnesses.
  • Two young children, one holding the other, swimming in a lake.

    Understand Amoeba Risk in Warm Water

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    Though amoebas live in warm waters across the United States, infections are rare. Learn how you can spot the signs of amoeba infection — and get the care you need.
  • A family reads a map together while hiking in the woods.
    Exercise and Wellness

    How to Protect Yourself From Lyme Disease

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    Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.