Recent Blogs

  • Aluzja the therapy dog celebrates her birthday, complete with a little hat.
    Health Care

    Therapy Dogs Can Help Relieve Stress When You’re in the Hospital

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    Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.

  • A mother and daughter get active together.

    Get Active This Easter

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    Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
  • Mother with Graduate

    Help the Young People in Your Life Manage Stress as They Transition Into Adulthood

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    Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
  • A young adult woman organizing items in her kitchen

    Tidy Up Your Home for Better Mental Health

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    Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
  • A mature couple exercising outdoors together.
    Health Care

    Managing Diabetes as You Age

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    When you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best.