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A Smooth Bedtime Routine for a Successful Morning
On Day 12 of the Feel Whole Challenge, participant Chelsea Coulston shares her bedtime routine. -
The Importance of Acts of Kindness
On Day 11 of the Feel Whole Challenge, participant Yuni Min shares how she tells someone she’s grateful. -
Simple Ways to Show Gratitude
On Day 11 of the Feel Whole Challenge, participant Ginger Unzueta gives you tips on easy ways to show appreciation to someone who deserves it. -
Tips to Start Reading Before Bed
On Day 10 of the Feel Whole Challenge, participant Mimi Scarlett describes how she made it a priority to start reading before bed. -
How Music Improves Your Mood
On Day 15 of the Feel Whole Challenge, participant Ginger Unzueta shares how she finds music lifts her mood. -
How to Find a Book to Read Before Bed
On Day 10 of the Feel Whole Challenge, participant Ginger Unzueta shares how to find a book to read before bed. -
Ways to Exercise with a Friend
On Day 9 of the Feel Whole Challenge, participant Michel Boyd shares tips on working out with a friend. -
Jackfruit Tortilla Soup Recipe
On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes. -
3 Tips to Get Organized
On Day 7 of the Feel Whole Challenge, participant Yuni Min shares some organizational tips to try. -
How to Find Your Passion
On Day 5 of the Feel Whole Challenge, participant Ginger Unzueta shares how to find your passion. -
The Importance of Prayer
On Day 4 of the Feel Whole Challenge, participant Stephen Miller describes the importance of praying for someone. -
5 Reasons You Should Pray Daily
On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important. -
7 Ways to Surprise Someone with a Gift
On Day 18 of the Feel Whole Challenge, participant Sarah Lampley shares her joy from gift giving.