Recent Blogs

  • A woman exercising at home.
    Exercise and Wellness

    Exercises to Help You Lose Weight Gained While at Home

    Estimated read time:

    For many people, weight gain and staying home go together like macaroni and cheese. If you’ve put on pounds recently, here’s how to exercise your options for getting back into shape.

  • A man wiping down his work station.
    Health Care

    Safety on the Job: You Can Do Your Part

    Estimated read time:

    You may be worried about your health and safety while on the job. That’s understandable. There are steps you can take to make your work environment safer for you and your colleagues.

  • A nurse wearing a mask in the hospital.
    Coronavirus Resources

    Our New Visitor Policy to Keep You Safe in the Hospital

    Estimated read time:

    A friend or family member may be able to visit you in the hospital, safely. Read about our new policy and how it protects everyone.

  • A woman has her temperature checked before a visit.
    Coronavirus Resources

    Patient Cohorting to Keep You Safe

    Estimated read time:

    Learn about patient cohorting, or safe separation, which is just one way we’re keeping you safe during in-person care. Read more here.

  • Woman drinking a smoothie
    Health Care

    It’s Safe to Get Back on Track With Breast Health Care

    Estimated read time:

    Need to book your mammogram and other essential tests for breast health? We’ve taken steps to protect you and keep you safe.

  • A man having his spine examined.
    Health Care

    Protecting You and Keeping You Safe During Your Orthopedic Visit

    Estimated read time:

    Whether it’s a new sprain or worsening arthritis, you don’t have to delay treatment. Here’s how we are safely caring for bones, muscles and joints.

  • A Woman Looks at the Window with Her Cup of Tea
    Health Care

    It’s Safe to Schedule Your OB/GYN Appointment

    Estimated read time:

    We’re taking steps to keep you safe at your in-person OB/GYN appointment. Read more here.

  • An older man being seen by a doctor.
    Coronavirus Resources

    Blood Clots and Coronavirus: What You Need to Know

    Estimated read time:

    As researchers learn more about the effects of coronavirus, new symptoms and complications are being discovered. Here’s what we know about the possible link between blood clots and severe COVID-19.

  • Male doctor wearing mask with male patient
    Health Care

    Don’t Delay Emergency Care When You Have Symptoms

    Estimated read time:

    Knowing symptoms of a medical emergency is important. Here are some ways you will know that you need to seek ER care right away.