Recent Blogs at AdventHealth Deltona ER
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Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time: 3 minutesLearn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Mental Health
Seasonal Mood Disorder Can Strike in Summer, Too
Estimated read time: 3 minutesSeasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Lifestyle
Why Are We So Obsessed With Wordle?
Estimated read time: 2 minutesDr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time: 3 minutesGetting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Health Care
How to Pack a “Go Bag” for the Emergency Room
Estimated read time: 3 minutesIt’s always good to be prepared since accidents and unexpected illnesses can happen at any time. Having an emergency “go bag” can help you be prepared and ready for any scenario. Here’s what you need...