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Showing 831 - 840 of 14,141 results.
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VideoDr Chetan Patel, MD - Spine University
Dr Chetan Patel, MD - Spine University
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VideoAre You a Stomach Sleeper?
If you suffer from chronic back pain, sleeping on your stomach is not recommended. But if you just can't sleep any other way, there are a few things you can do to alleviate the significant pressure...
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VideoAvoid Back Strain While Sleeping on Your Side
If you prefer to sleep on your side, it's important that your hips and neck remain aligned to avoid hurting your back. This video explains how you can sleep safely and comfortably in this position.
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VideoGetting Dressed When You Have A Back Injury
When your back is hurting, even something as simple as putting on pants in the morning can be a trial. Here's how you can get ready for your day while avoiding as much bending and twisting as possible...