Join us for Mental Health Awareness Month

Phone: Text HOME to 741741
Website: crisistextline.org
Available 24/7

The Crisis Text Line is here for you if you’re experiencing any kind of emotional or mental crisis. It’s a convenient option if you’d rather not or are unable to talk on the phone, and you can connect with a trained crisis counselor in under five minutes, in most cases. They’re here to help with everything from anxiety and depression to school-related pressures and suicidal thoughts.

Website: thetrevorproject.org
TrevorLifeline: 1-866-488-7386
TrevorChat: Access through a computer, smartphone or tablet
TrevorText: Text START to 678-678
Available 24/7

The Trevor Project is the country’s leading organization offering crisis intervention and suicide prevention help to LGBTQIA+ youth. Trained crisis counselors are here to listen to and support you on the phone, through text or through online chatting, 24 hours a day, seven days a week.

Website: teenlineonline.org
Phone: 800-852-8336
Text TEEN to 839863
Available from 6 to 9 pm PST (Pacific Time), every day

With Teen Line, you can talk with a trained teen or adult volunteer on the phone or through text about any issues or struggles you’re facing, whether it’s bullying, teen suicide, depression or something else.

Phone: 1-800-273-8255
Website: suicidepreventionlifeline.org, or to chat, visit suicidepreventionlifeline.org/chat
Available 24/7

The National Suicide Prevention Lifeline offers free, confidential support to anyone in emotional distress, including from suicidal thoughts. They offer both phone calls and online chatting with trained crisis counselors who can help you through a crisis.