
Fun Things to Do With Your Extra Hour
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
Find out what CREATION Life is and why it should be important to you.
When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
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