Can I injure My Back While Sitting?
Estimated read time:
Many people know that you can injure your back while doing activity, but did you know you can injure it sitting? Find out how.
The AdventHealth Blog
Test Your Knowledge of Essential Health Screenings for Men
Learn what health screenings are important for men to prioritize and why it’s essential to have a trusted primary care provider.
Recent Blogs at AdventHealth Celebration
-
-
5 Ways to Strain Your Back
Estimated read time:Everyday activities can take a toll on your back, here are some ways to stay injury free -
What about Pilates?
Estimated read time:You may be used to exercising every day, but did you know that Pilates are great for your back as well as your normal day to day exercises? -
The Questions That Follow Spine Surgery
Estimated read time:Spine surgery can be scary, and there are a lot of questions that you may have about it. -
Standing Comfortably On Your Own Two Feet
Estimated read time:Some helpful tips in picking the right footwear. -
4 Nutritious Ways to Reduce Back Pain
Estimated read time:A large part of having proper spine health is a nutritious diet. Here are some foods to keep your spine happy. -
4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
-
2 Sleeping Positions to Help You Wake Up on the Right Side of the Bed
Estimated read time:Do you often times wake up with back pains? Try these sleeping positions to help nighttime discomfort. -
Butt Out! 4 Ways Smoking is Damaging Your Spine
Estimated read time:Did you know that smoking can damage your spine? Find out the effects cigarettes have on your back.