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Here are tips from AdventHealth to empower your entire family to lace up, hit the pavement and start feeling whole.

A comprehensive metabolic panel is a group of blood tests that tell your doctor about your body’s chemical balance, fluids and metabolism function. Here's what that means for you.

Praying has multiple health benefits. Learn how the simple act of praying can improve your health and help you feel whole.

Changes due to daylight saving time can be a challenge to manage. Discover helpful tips to help support your family during the transition.

AdventHealth, explains what men need to know about prostate cancer based on new research findings, from low-risk active surveillance to screening recommendations.

Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.

Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.

Is your bedroom interfering with the sleep you need? Discover how to create a relaxing and inviting space that helps you relax and unwind.